east side yoga mamas blog

Our Yoga Mamas blog is just for our East Side Yoga Mama community. Our expert teacher team will post tips, advice, and answers to your questions on both Prenatal and Postnatal topics.

You can join the conversation on our

East Side Yoga Mama Community Facebook page!

August 19, 2015

As your pregnancy develops & your baby grows, the more elusive restorative sleep can seem. It becomes extra important to use props such as pillows, bolsters & blankets to ensure comfort overnight & lo...

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November 13, 2015

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518 10th St. NE | washington, dc 20002 | 202.600.9860 | info@EastSideYogaDC.com

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