east side yoga mamas blog

Our Yoga Mamas blog is just for our East Side Yoga Mama community. Our expert teacher team will post tips, advice, and answers to your questions on both Prenatal and Postnatal topics.

You can join the conversation on our

East Side Yoga Mama Community Facebook page!

Pregnancy comes with so many beautiful sensations, like feeling the baby kick, hormone highs, great skin and hair. And some not so great ones, like constipation. Let’s be real, it’s not that glamorous...

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November 13, 2015

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518 10th St. NE | washington, dc 20002 | 202.600.9860 | info@EastSideYogaDC.com

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