east side yoga mamas blog

Our Yoga Mamas blog is just for our East Side Yoga Mama community. Our expert teacher team will post tips, advice, and answers to your questions on both Prenatal and Postnatal topics.

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East Side Yoga Mama Community Facebook page!

A common question I'm asked when talking to newly pregnant yogis is, "When should I start prenatal yoga?" The quick answer is the second trimester, but let me explain why.

 

The first trimester of pregn...

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November 13, 2015

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