sanity sundays summer yoga series with ESY at the uline arena REI!

What: All-Levels Flow + Amazing Playlists

When: Sundays @ 10am 

Where: REI Flagship Store in NoMA

Price: $10 per person

about the event

REI is teaming up with local studio East Side Yoga to bring you our Sanity Sundays Summer Yoga Series. Join us once a month at 10am for a special themed vinyasa flow practice led by Alia Khan, recovering attorney turned yoga studio owner. Each class has a different theme, so be sure to check them all out! As a bonus, all Sanity Sunday attendees will have exclusive access to shop the REI store before the yoga begins, beginning at 9:30am. And if you need a little pre- or post-yoga boost, La Colombe coffee is located right at the store entrance and opens at 8am. Tickets are just $10 and will go fast, so sign up today!

event schedule

Jun 17, 2018

sunday at 10:00am

90's rock

Pearl Jam may not be your first thought when it comes to yoga, but trust us - this playlist of 90's alt hits is the perfect way to flow into your Father's Day Sunday. And where better to buy Dad (and you) a gift or three than during the exclusive-access shopping event before the yoga starts? Join us Sunday, June 17th for the 90's Rock rendition of our Sanity Sunday Yoga Series. Doors open for exclusive shopping access at 9:30am, yoga starts at 10.  Bring your mat, grab some La Colombe, and let's wring out whatever's left of your Saturday night. Tickets are just $10 and will go fast, so sign up today!

Jul 15, 2018

sunday at 10:00am

90's hip hop

TLC. Biggie. Janet Jackson. Warren G.  Destiny's Child. Tupac. The Fugees. Need we say more?  Join us Sunday, July 15th for the 90's Hip Hop rendition of our Sanity Sunday Yoga Series. Doors open for exclusive shopping access at 9:30am, yoga starts at 10.  Bring your mat, grab some La Colombe, and let's wring out whatever's left of your Saturday night.  Tickets are just $10 and will go fast, so sign up today!

Aug 12, 2018

sunday at 10:00am

hip hop: now vs. the 90's

Start your Sunday off right by flowing to a hip hop playlist featuring a mix of hits from the 90's and today!  Alia's playlists are always a blast, and this one is peppered with old favorites and fun surprises. Join us Sunday, August 12th for the Now vs. The 90's Hip Hop rendition of our Sanity Sunday Yoga Series. Doors open for exclusive shopping access at 9:30am, yoga starts at 10.  Bring your mat, grab some La Colombe, and let's wring out whatever's left of your Saturday night.  Tickets are just $10 and will go fast, so sign up today!

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event details

Doors to the REI practice space will open at 9:30am - feel free to arrive as early as 8 for La Colombe coffee! All Sanity Sunday attendees will have exclusive access to shop the REI store before the yoga begins, beginning at 9:30am.

Please make sure to bring your own mat, or you can buy one at REI just prior to the event (they will have registers open just for us!). No rental mats or props will be available at REI.

For security reasons, REI must lock the doors once we begin practice, so latecomers cannot be admitted.

date & time

Sundays once a month

10:00am-11:00am

class details

60 minute all-levels Relaxed Flow: 

a lower-key, more meditative flow, this class is great for every body.

 

Suitable for all levels, including those newer to yoga or dealing with minor mobility issues and injuries. Modifications and variations will be offered throughout class to suit your body.

ticket sales

Tickets are $10 per person.

The event will be limited to 100 participants.

No cash ticket sales will be accepted at the door.

Tickets can be purchased on site the day of the event through the MBO App.

location

Class will be held inside of the Uline Arena Flagship REI store, located at 201 M St NE, Washington, DC 20002.

There are multiple garages and street parking are available nearby.

At East Side Yoga, our approach to teaching is pretty unique. We offer a practical, secular, and alignment-focused approach to teaching vinyasa yoga that really resonates with busy Washingtonians. In other words, we skip the hippie-dippie stuff while still providing all of the physical, mental, and stress-relieving benefits that yoga has to offer. And we do it all in a beautiful space that will make you feel like you've escaped the city without having to leave town.

 

We understand that every body is unique, and so whether you're doing a pose correctly has a lot more with how it feels than how it looks. We teach with practical, alignment-based cues to help you understand how to do each pose safely and correctly. We also offer hands-on assists to help you learn how the pose should feel in your body.

 

So join us for this special, stress-melting practice series this summer. Alia and her teacher team will offer assists throughout, her playlists are always on point, and the Uline Arena REI store is an absolutely gorgeous space to breathe deep and get stretchy with 100 of your closest friends.

518 10th St. NE | washington, dc 20002 | 202.600.9860 | info@EastSideYogaDC.com

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